This week, we will continue our work from last week’s session on practicing self-love. Today’s group session will focus on “Soul.” In this session, you will learn to utilize various skills and principles geared toward healing the emotional self by exploring childhood wounds:

• Gratitude
• Grounding
• Self-compassion
• Reflection/journaling

Every ASoM group ends with a tea pour. Please check back for a listing of tonight’s non-caffeinated loose leaf tea.

This session will require extra materials, some of which I will provide. Registrants will receive a more detailed email a few days prior to session to gather any personal items they would rather use instead.

NOTE: You can register for either group, but it’s recommended to have some experience in grounding or to attend “Self Love: Body” for work on grounding prior to this group.

SPECIAL RATE: Get $10 off the total price when registering for both sessions. See last week’s session, “Self Love: Body” for more information.