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Morning Reflections

August 31, 2019 @ 9:30 am - 11:00 am

In these intimate gatherings, I will guide everyone through a brief guided meditation meant to ground us and prepare us to receive the gifts that drinking tea brings us. Then, we will continue on and I will serve about 2-3 bowls of non-caffeinated oolong tea during which everyone is encouraged to reflect silently on whatever comes up for them in those quiet moments. Finally, to close out the circle, if you are moved to do so, everyone is welcome to share with the group their thoughts and experiences during the reflection.

Requested donation for materials and holding space is $5 – $15.

Space is limited. Call or text me at 626.344.8758 to register! You can also reach me via Direct Message on Instagram at @the_healing_journey.

Details

Date:
August 31, 2019
Time:
9:30 am - 11:00 am
Event Categories:
,
Website:
http://www.drameevelasco.com/sip-of-mindfulness/

Venue

Healing Rhythms
CA United States
Phone:
6263448758

Organizer

Dr. Amee Velasco