As late September marks the arrival of Autumn, this month’s Morning Reflections will celebrate these winds of change.

In this intimate gathering, I will lead everyone through a guided meditation meant to ground us and prepare us to receive the wisdom that drinking tea brings us. I will serve about 2 bowls of non-caffeinated loose leaf osmanthus tea tea during which everyone is encouraged to reflect silently on whatever comes up for them in those quiet moments.

Osmanthus tea is a fragrant loose leaf tea with sweet and buttery notes, a perfect reflection of the Autumnal season.

Finally, to close out the circle, if you are moved to do so, everyone is welcome to share with the group their thoughts and experiences during the reflection.

Please bring an item for our altar reflecting change, transition, and inward reflection.

Requested donation for materials and holding space is $5 – $15.

Space is limited. DM or call/text me at 626.344.8758 to register! You can also reach me via Direct Message on Instagram at @the_healing_journey.