Fall is a time of abundance and harvesting what we’ve sown in Spring and reflected upon during the Summer. This month’s Morning Reflections will focus and celebrate this beautiful time of the season

In these intimate gatherings, I will guide everyone through a brief guided meditation meant to ground us and prepare us to receive the gifts that drinking tea brings us. Then, we will continue on and I will serve about 2 bowls of tea during which everyone is encouraged to reflect silently on whatever comes up for them in those quiet moments.

For today’s tea sit, I am excited to serve a blend of non-caffeinated oolong tea leaves and osmanthus flower (herbal). While oolong maintains the traditional aspect of tea sits, osmanthus channels in autumn with its buttery lemon notes. To close out the circle, if you are moved to do so, everyone is welcome to share with the group their thoughts and experiences during the reflection.

Finally, we will celebrate this time of harvest and community with a light, vegan meal. Feel free to contribute a light snack to this gathering.

Optional: lend a small item of gratitude to the event’s altar.

Energy exchange for materials and holding space is $15.

Space is limited. Call or text me at 626.344.8758 to register! You can also reach me via Direct Message on Instagram at @the_healing_journey.